Latest Blog Post

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Grace for the Process: Staying Committed to Prayer When You Slip Up
Last week, we discussed building a daily prayer habit with strategies that stick. This week, we’re diving into something just as important: allowing grace to be activated in your life...
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Building a Daily Prayer Habit: Strategies that Stick
It’s 2025 – a new year, a fresh start. As we step into this new season, let’s begin with a commitment to something life-changing: consistent prayer. For Christian women with ADHD, I...
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The Rewards of Faith: What Happens When You Step Out
Taking a leap of faith can feel daunting, especially for Christian women with ADHD. With our busy minds and tendency to overthink, trusting God without knowing the full picture feels...
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Facing the Fear: Why Taking a Leap Can Be Hard
In last week’s post, we explored the essence of taking a leap of faith—what it means to step out, even when fear and excitement are both present. This week, we’re diving deeper into...
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Understanding the Leap of Faith
Last week, we explored what it means to have faith—the inner assurance that God is with us, even when we can’t see the whole path. Today, we’ll unpack what it truly means to take a...
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Leap of Faith: What Does It Mean to Have Faith?
Welcome to my new blog series, Leap of Faith! This series is dedicated to encouraging Christian women with ADHD to take their eyes off what they can see, control, or predict and, instead,...
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Who am i?

Hey Love!

Welcome to my new blog! I’m excited to introduce myself. I’m Kenya Joy, a certified life coach, wife, mother, writer, author and entrepreneur who is passionate about helping women achieve their full potential.

As someone who has personal experience with ADHD, I understand the unique challenges that women with ADHD face. My coaching expertise, however, are not limited to women with ADHD. I work with women from all walks of life, helping them to develop a greater self-awareness, cultivate positive habits, and build fulfilling lives.

My prayer life and relationship with God have helped me through rough situations in my life, including my mental health. Being neurodivergent is often a mental challenge that can either be a blessing or a curse depending on how you look at it.  I choose to believe it is a blessing, but not knowing how to embrace the unique qualities and manage the manic can feel overwhelming.

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Disclaimer: The information provided on this blog site is my personal opinion and should not be considered a substitute for professional medical advice. It is crucial to consult with a qualified healthcare professional, including doctors or therapists, as their advice supersedes any suggestions mentioned here. While this blog may discuss traditional or natural approaches to managing ADHD, it is important to note that these suggestions are for informational purposes only and should not be regarded as definitive solutions. Any decisions or actions taken based on the information provided here are done so at your own discretion and risk. The author of this blog will not be held liable for any damages, losses, or injuries arising from the use or misuse of the information provided. It is important to consult with a qualified healthcare professional for personalized advice and to address any specific concerns related to your health condition. By accessing and using this blog, you acknowledge and accept the above disclaimer.