Latest Blog Post

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Healing Isn’t Weakness, It’s Strength
Becoming Her: Rooted, Restored & Released In this Becoming Her season, I have had to be honest about the fact that there are still places in me that need healing. I have had to...
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How to Recognize When You’re Carrying Emotional Weight
Becoming Her: Rooted, Restored & Released Identity isn’t just something you learn, it’s something you practice. Last week, we talked about letting God into the places you have been...
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Letting God into the Places You’ve Been Afraid to Feel
Becoming Her: Rooted, Restored & Released I know what it’s like to hide behind hurt. I know what it’s like to keep moving, keep smiling, and keep serving, while quietly pretending...
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When You Lose Momentum, Start Small Again
Becoming Her: Rooted, Restored & Released Every day, I thank the Lord for His grace and mercy, because I know what it feels like to fall short and still need to begin again. There...
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Becoming Consistent in Small, Powerful Ways
Becoming Her: Rooted, Restored & Released If you’re in a season where you want to be consistent but your life, emotions, or ADHD brain keeps pulling you off track, this is for you....
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Overcoming Fear When You’re Taking a New Step
Becoming Her: Rooted, Restored & Released Fear will always try to follow you into new seasons, but it doesn’t get to lead. Anytime you step into something new, fear will try to...
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Who am i?

Hey Love!

Welcome to my new blog! I’m excited to introduce myself. I’m Kenya Joy, a certified life coach, wife, mother, writer, author and entrepreneur who is passionate about helping women achieve their full potential.

As someone who has personal experience with ADHD, I understand the unique challenges that women with ADHD face. My coaching expertise, however, are not limited to women with ADHD. I work with women from all walks of life, helping them to develop a greater self-awareness, cultivate positive habits, and build fulfilling lives.

My prayer life and relationship with God have helped me through rough situations in my life, including my mental health. Being neurodivergent is often a mental challenge that can either be a blessing or a curse depending on how you look at it.  I choose to believe it is a blessing, but not knowing how to embrace the unique qualities and manage the manic can feel overwhelming.

Book Your Free Discovery Call

Not sure where to start? Let’s hop on a quick 15-minute call to talk about your prayer life and how I can support you in growing closer to God with ADHD.

Disclaimer: The information provided on this blog site is my personal opinion and should not be considered a substitute for professional medical advice. It is crucial to consult with a qualified healthcare professional, including doctors or therapists, as their advice supersedes any suggestions mentioned here. While this blog may discuss traditional or natural approaches to managing ADHD, it is important to note that these suggestions are for informational purposes only and should not be regarded as definitive solutions. Any decisions or actions taken based on the information provided here are done so at your own discretion and risk. The author of this blog will not be held liable for any damages, losses, or injuries arising from the use or misuse of the information provided. It is important to consult with a qualified healthcare professional for personalized advice and to address any specific concerns related to your health condition. By accessing and using this blog, you acknowledge and accept the above disclaimer.