Morning Prayer with ADHD: Why I Chose 4 AM and How It Changed My Life
đź’–Coach Kenya Joy
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April 2025
How to Start Praying Again When You Feel Spiritually Disconnected
“I feel far from God. It’s been so long since I prayed, I don’t know how to start again.”  Does this sound familiar?  I know what it’s like to feel disconnected—far from God. Your prayer life feels almost non-existent, and your busy, beautiful, but brain-overloaded life makes it hard to stay consistent. You
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Why 5 Minutes of Prayer Can Change Everything When You Have ADHD
Have you ever tried to sit down and pray, only to be distracted by a tsunami of thoughts—your to-do list, your phone buzzing, that random memory from 10 years ago—all hitting you at once? If you have ADHD, you know exactly what I mean. For years, I longed for a closer walk with God. I
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