Coach Kenya Joy

Kenya Johnson (Coach Kenya Joy) is a certified life coach and president of The Total Makeover Company, LLC. She is a wife, mother, entrepreneur, and author living with ADHD. She is dedicated to helping Christian women with ADHD who are seeking personal and spiritual growth. Her unique style of coaching helps guide her clients through a journey of spiritual, emotional, and mental wholeness.

How to Structure Your Day for Spiritual Growth

In a world filled with constant distractions and busyness, finding time for spiritual growth can often feel like an uphill battle. This challenge becomes even more significant for Christian women, including those with ADHD, who may struggle with maintaining focus and structure in their daily lives. However, nurturing a deep and meaningful relationship with God

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How to Let Go of Perfectionism in Our Faith Walk

In our faith walk, especially if you have ADHD, the idea of perfectionism often looms large. We feel the pressure to be flawless in our spiritual journey, but here’s a truth we must embrace: NO ONE IS PERFECT! If you’re relentlessly striving for perfection, it’s time to prepare for the inevitable: failure. Yes, we should

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