Do you ever feel like you’re carrying the weight of the world on your shoulders? Does the constant buzz of anxiety and stress keep you up at night? If you’re a woman living with ADHD or without ADHD, you know just how overwhelming it can be to manage the daily stresses of life. Thankfully, there’s […]
The Power of Prayer in Managing Stress and Anxiety Read More »
Are you a Christian woman feeling lost in a sea of ideas? Do you struggle with ADHD and find yourself overwhelmed by creative thoughts and concepts? It’s time to navigate through the challenges and discover the blessings that come with your neurodivergent mind. Let’s explore how faith, scripture, and community can guide us in finding
Lost in a Sea of Ideas: Navigating ADHD and Creative Overwhelm Read More »
Do you ever find yourself trying to pray, but your mind keeps wandering off to other things? Perhaps you’re struggling to focus on the words you’re saying or the message you’re trying to convey to God. This can be frustrating and can make it difficult to feel connected to your faith. If you’re a woman
Overcoming Distractions During Prayer: Techniques for Staying Present Read More »
Do you struggle with focusing during prayer time? Are you easily distracted, especially if you have ADHD? As women, we lead busy lives and find it challenging to stay in the moment and connect with God during our prayer time. However, by incorporating mindfulness techniques into your prayer time, you can achieve greater focus and
Mindful Prayer: Combining Mindfulness Techniques with Prayer for Greater Focus Read More »
After arriving home from a long Saturday running errands and going to appointments, I found myself at the computer researching what I would need for the relaunch of my coaching practice. I came across an email list and decided to click into the unsubscribed list. Even though I had seen this list before, the names
Finding Your Path: Why Comparing Yourself to Others Only Holds You Back Read More »
Do you struggle with completing tasks and staying focused throughout the day? Do you often feel overwhelmed and stressed due to a never-ending to-do list? For women with ADHD, these challenges are all too familiar. But even if you don’t have ADHD, you may still struggle to prioritize tasks and manage your time effectively. The
5 Strategies for Prioritizing Tasks When You Have ADHD Read More »
In 2020, I was given the opportunity to be a part of an anthology book project. I was excited to be writing again and looked forward to what was in store. However, after taking pictures for the cover, I was faced with seeing myself. Looking at those photos, I felt awful. I didn’t like the
Are You the Enemy: Conquering Your Inner Critic Read More »
