Coach Kenya Joy

Kenya Johnson (Coach Kenya Joy) is a certified life coach and president of The Total Makeover Company, LLC. She is a wife, mother, entrepreneur, and author living with ADHD. She is dedicated to helping Christian women with ADHD who are seeking personal and spiritual growth. Her unique style of coaching helps guide her clients through a journey of spiritual, emotional, and mental wholeness.

Mindful Prayer: Combining Mindfulness Techniques with Prayer for Greater Focus

Do you struggle with focusing during prayer time? Are you easily distracted, especially if you have ADHD? As women, we lead busy lives and find it challenging to stay in the moment and connect with God during our prayer time. However, by incorporating mindfulness techniques into your prayer time, you can achieve greater focus and […]

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Finding Your Path: Why Comparing Yourself to Others Only Holds You Back

After arriving home from a long Saturday running errands and going to appointments, I found myself at the computer researching what I would need for the relaunch of my coaching practice. I came across an email list and decided to click into the unsubscribed list. Even though I had seen this list before, the names

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