How Journaling Helped Me Stay Consistent in Prayer with ADHD
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Personal Growth
Learn how to thrive in everyday life with ADHD.
How to Start Praying Again When You Feel Spiritually Disconnected
“I feel far from God. It’s been so long since I prayed, I don’t know how to start again.” Does this sound familiar? I know what it’s like to feel disconnected—far from God. Your prayer life feels almost non-existent, and your busy, beautiful, but brain-overloaded life makes it hard to stay consistent. You
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Why 5 Minutes of Prayer Can Change Everything When You Have ADHD
Have you ever tried to sit down and pray, only to be distracted by a tsunami of thoughts—your to-do list, your phone buzzing, that random memory from 10 years ago—all hitting you at once? If you have ADHD, you know exactly what I mean. For years, I longed for a closer walk with God. I
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Faith Over Frenzy: Using Prayer to Manage Overthinking
Last week, we talked about intentional prayers—praying with purpose and clarity. This week, let’s dive into something that so many of us struggle with using our faith to manage overthinking. I’ll be the first to admit it—I’m an overthinker! I overthink and second-guess everything. It’s exhausting, overwhelming, and honestly, not healthy. It has taken
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Clearing the Noise: How to Focus on God in Prayer
Last month, we wrapped up our prayer and consistency series by discussing prayer anchors—those intentional habits that keep us grounded in our prayer life. This month, we are diving into prayer and focus, and today, we’re tackling something that many of us with ADHD struggle with clearing the noise. If you have ADHD, you know exactly what
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Grace for the Process: Staying Committed to Prayer When You Slip Up
Last week, we discussed building a daily prayer habit with strategies that stick. This week, we’re diving into something just as important: allowing grace to be activated in your life when you fall short of your prayer commitment. I understand how frustrating it can be to start strong with the best of intentions only
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Building a Daily Prayer Habit: Strategies that Stick
It’s 2025 – a new year, a fresh start. As we step into this new season, let’s begin with a commitment to something life-changing: consistent prayer. For Christian women with ADHD, I know the struggle all too well. Being consistent, focused, and fully present in prayer can feel like a challenge we’ll never conquer. Let’s
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