Prayer

Learn how to build a strong prayer life with ADHD one day at a time.

How to Pray Without Feeling Defeated or Distracted

2 Comments / ADHD, Holy Spirit, and Me, Consistency, Focus, Personal Growth, Prayer, Spiritual Growth /

“I feel like I’m failing at prayer because I can’t stay focused or consistent. It makes me want to give up.”   If that sounds familiar, I want you to take a deep breath and hear this: You’re not failing. You’re learning. You’re growing. And most importantly, God still hears you.   As someone navigating

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Can’t Stick to a Prayer Schedule? This 5-Minute Strategy Works

6 Comments / ADHD, Holy Spirit, and Me, Consistency, Focus, Personal Growth, Prayer, Spiritual Growth /

“I try to have a prayer routine, but I always fall off track. I feel inconsistent and frustrated.”   If you’ve ever whispered those words—or cried them out loud—you’re not the only one.  I’ve been there more times than I can count.   As a woman who deeply loves God and genuinely desires to grow spiritually,

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Why 5 Minutes of Prayer Can Change Everything When You Have ADHD

ADHD, Holy Spirit, and Me, Personal Growth, Prayer, Spiritual Growth /

Have you ever tried to sit down and pray, only to be distracted by a tsunami of thoughts—your to-do list, your phone buzzing, that random memory from 10 years ago—all hitting you at once? If you have ADHD, you know exactly what I mean. For years, I longed for a closer walk with God. I

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Faith Over Frenzy: Using Prayer to Manage Overthinking

1 Comment / ADHD, Holy Spirit, and Me, Focus, Personal Growth, Prayer, Spiritual Growth /

Last week, we talked about intentional prayers—praying with purpose and clarity. This week, let’s dive into something that so many of us struggle with using our faith to manage overthinking.   I’ll be the first to admit it—I’m an overthinker! I overthink and second-guess everything. It’s exhausting, overwhelming, and honestly, not healthy. It has taken

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Intentional Prayer: How to Pray with Purpose and Clarity

1 Comment / Focus, Prayer, Spiritual Growth /

Last week, we talked about fixing our eyes on Jesus when distractions threaten to pull us away from prayer. This week, we’re building on that by talking about intentional prayer—how to pray with purpose and clarity.   For the past three years, my life’s theme has been “Be Intentional.” Now, I won’t pretend I’ve mastered

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