Consistency

How to Pray Without Feeling Defeated or Distracted

“I feel like I’m failing at prayer because I can’t stay focused or consistent. It makes me want to give up.”   If that sounds familiar, I want you to take a deep breath and hear this: You’re not failing. You’re learning. You’re growing. And most importantly, God still hears you.   As someone navigating

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Can’t Stick to a Prayer Schedule? This 5-Minute Strategy Works

“I try to have a prayer routine, but I always fall off track. I feel inconsistent and frustrated.”   If you’ve ever whispered those words—or cried them out loud—you’re not the only one.  I’ve been there more times than I can count.   As a woman who deeply loves God and genuinely desires to grow spiritually,

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Prayer Anchors: Creating Visual and Mental Cues to Stay on Track

If you’ve ever felt the sting of guilt after forgetting your prayer time or losing focus during it, you’re not alone. As a Christian woman with ADHD, I know how challenging it can be to stay committed to daily prayer. It’s not about laziness or lack of commitment—it’s the endless sea of thoughts that makes

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Building a Daily Prayer Habit: Strategies that Stick

It’s 2025 – a new year, a fresh start. As we step into this new season, let’s begin with a commitment to something life-changing: consistent prayer. For Christian women with ADHD, I know the struggle all too well. Being consistent, focused, and fully present in prayer can feel like a challenge we’ll never conquer. Let’s

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