Prayer

Learn how to build a strong prayer life with ADHD one day at a time.

Clearing the Noise: How to Focus on God in Prayer

Last month, we wrapped up our prayer and consistency series by discussing prayer anchors—those intentional habits that keep us grounded in our prayer life. This month, we are diving into prayer and focus, and today, we’re tackling something that many of us with ADHD struggle with clearing the noise. If you have ADHD, you know exactly what […]

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Prayer Anchors: Creating Visual and Mental Cues to Stay on Track

If you’ve ever felt the sting of guilt after forgetting your prayer time or losing focus during it, you’re not alone. As a Christian woman with ADHD, I know how challenging it can be to stay committed to daily prayer. It’s not about laziness or lack of commitment—it’s the endless sea of thoughts that makes

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Grace for the Process: Staying Committed to Prayer When You Slip Up

Last week, we discussed building a daily prayer habit with strategies that stick. This week, we’re diving into something just as important: allowing grace to be activated in your life when you fall short of your prayer commitment.   I understand how frustrating it can be to start strong with the best of intentions only

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Building a Daily Prayer Habit: Strategies that Stick

It’s 2025 – a new year, a fresh start. As we step into this new season, let’s begin with a commitment to something life-changing: consistent prayer. For Christian women with ADHD, I know the struggle all too well. Being consistent, focused, and fully present in prayer can feel like a challenge we’ll never conquer. Let’s

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Using Prayer to Cultivate Gratitude and Mindfulness in Daily Life with ADHD

Do you ever feel like your life is going by too quickly? Do you struggle to stay present and mindful in your daily activities? This feeling can be especially frequent for women with ADHD. The constant distractions and racing thoughts can make it difficult to appreciate the little moments of joy in life. But what

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Praying for Clarity: Seeking Guidance and Direction Through Prayer with ADHD

Have you ever found yourself lost and unsure about which path to take in life? Do you struggle with ADHD and feel like it hinders your ability to make clear decisions? As women, we often carry the weight of multiple responsibilities, and it can be challenging to find clarity and direction. But what if I

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Overcoming Distractions During Prayer: Techniques for Staying Present

Do you ever find yourself trying to pray, but your mind keeps wandering off to other things? Perhaps you’re struggling to focus on the words you’re saying or the message you’re trying to convey to God. This can be frustrating and can make it difficult to feel connected to your faith. If you’re a woman

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