Spiritual Growth

Learn how to grow spiritually with ADHD one day at a time.

Starting Small: How to Activate Your Relationship with God

Relationship Reset – Post 3 You’ve probably whispered it to yourself in a quiet moment: I want to connect with God, but I don’t know where to begin. Maybe you feel too distracted to focus, too unsure to commit, or too overwhelmed by all the “shoulds” and “shouldn’ts.” If you’re a Christian woman with ADHD, […]

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It’s Time for a Relationship Reset (Here’s What’s Coming This Summer)

Have you ever felt disconnected in your relationship with God? Like your neurodivergent brain is too distracted to make a meaningful connection that sticks?   If so, let me reassure you from the start: your distracted brain does not disqualify you from experiencing deep intimacy with God. He’s not looking for perfect attention spans—He’s looking

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Is It Even Possible to Have a Strong Walk with God When You’re Easily Distracted?

If you’ve ever sat down to pray or read your Bible, only to find yourself mentally wandering five minutes in, you’re not alone. As someone living with ADHD, I understand the frustration of feeling disconnected from God—not because your heart isn’t in it, but because your mind keeps darting from one thing to another. You

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When Your Faith Feels Scattered: Finding God in the Middle of Your Mess

Have you ever felt like your faith is all over the place? Like one minute you’re all in—reading your Bible, praying with confidence—and the next, you’re overwhelmed, distracted, or just plain disconnected? If so, you’re not alone. And you’re definitely not broken.   Faith, by definition, is confidence or trust in a person or thing.

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How to Pray Without Feeling Defeated or Distracted

“I feel like I’m failing at prayer because I can’t stay focused or consistent. It makes me want to give up.”   If that sounds familiar, I want you to take a deep breath and hear this: You’re not failing. You’re learning. You’re growing. And most importantly, God still hears you.   As someone navigating

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Can’t Stick to a Prayer Schedule? This 5-Minute Strategy Works

“I try to have a prayer routine, but I always fall off track. I feel inconsistent and frustrated.”   If you’ve ever whispered those words—or cried them out loud—you’re not the only one.  I’ve been there more times than I can count.   As a woman who deeply loves God and genuinely desires to grow spiritually,

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