Spiritual Growth

Learn how to grow spiritually with ADHD one day at a time.

How to Structure Your Day for Spiritual Growth

In a world filled with constant distractions and busyness, finding time for spiritual growth can often feel like an uphill battle. This challenge becomes even more significant for Christian women, including those with ADHD, who may struggle with maintaining focus and structure in their daily lives. However, nurturing a deep and meaningful relationship with God

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How to Let Go of Perfectionism in Our Faith Walk

In our faith walk, especially if you have ADHD, the idea of perfectionism often looms large. We feel the pressure to be flawless in our spiritual journey, but here’s a truth we must embrace: NO ONE IS PERFECT! If you’re relentlessly striving for perfection, it’s time to prepare for the inevitable: failure. Yes, we should

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Using Prayer to Cultivate Gratitude and Mindfulness in Daily Life with ADHD

Do you ever feel like your life is going by too quickly? Do you struggle to stay present and mindful in your daily activities? This feeling can be especially frequent for women with ADHD. The constant distractions and racing thoughts can make it difficult to appreciate the little moments of joy in life. But what

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Praying for Clarity: Seeking Guidance and Direction Through Prayer with ADHD

Have you ever found yourself lost and unsure about which path to take in life? Do you struggle with ADHD and feel like it hinders your ability to make clear decisions? As women, we often carry the weight of multiple responsibilities, and it can be challenging to find clarity and direction. But what if I

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