Coach Kenya Joy

Kenya Johnson (Coach Kenya Joy) is a certified life coach and president of The Total Makeover Company, LLC. She is a wife, mother, entrepreneur, and author living with ADHD. She is dedicated to helping Christian women with ADHD who are seeking personal and spiritual growth. Her unique style of coaching helps guide her clients through a journey of spiritual, emotional, and mental wholeness.

Creative Ways to Worship and Hear from God (Yes, Even with Distractions)

Relationship Reset – Post 5   If you’ve ever sat in a quiet room with your Bible open, determined to connect with God, only to find your mind wandering 43 seconds in…you’re not alone. Traditional worship and study methods are beautiful, but if they don’t always “click” with your ADHD brain, that doesn’t mean you’re

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Starting Small: How to Activate Your Relationship with God

Relationship Reset – Post 3 You’ve probably whispered it to yourself in a quiet moment: I want to connect with God, but I don’t know where to begin. Maybe you feel too distracted to focus, too unsure to commit, or too overwhelmed by all the “shoulds” and “shouldn’ts.” If you’re a Christian woman with ADHD,

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It’s Time for a Relationship Reset (Here’s What’s Coming This Summer)

Have you ever felt disconnected in your relationship with God? Like your neurodivergent brain is too distracted to make a meaningful connection that sticks?   If so, let me reassure you from the start: your distracted brain does not disqualify you from experiencing deep intimacy with God. He’s not looking for perfect attention spans—He’s looking

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Is It Even Possible to Have a Strong Walk with God When You’re Easily Distracted?

If you’ve ever sat down to pray or read your Bible, only to find yourself mentally wandering five minutes in, you’re not alone. As someone living with ADHD, I understand the frustration of feeling disconnected from God—not because your heart isn’t in it, but because your mind keeps darting from one thing to another. You

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When Your Faith Feels Scattered: Finding God in the Middle of Your Mess

Have you ever felt like your faith is all over the place? Like one minute you’re all in—reading your Bible, praying with confidence—and the next, you’re overwhelmed, distracted, or just plain disconnected? If so, you’re not alone. And you’re definitely not broken.   Faith, by definition, is confidence or trust in a person or thing.

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